Wellbeing
Living well and feeling good. We’re here with expert advice to improve your physical and mental health - from pregnancy to postpartum, as well as self-care tips for mums. Plus, expert overviews of common childhood conditions.
Explore Wellbeing
Latest
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We ask a couples therapist how to repair a broken relationship after an affair (plus the one 'golden rule' for parents)
Cheating and infidelity are a lot more complicated than Hollywood makes out
By Stephanie Lowe Last updated
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Natural remedies for hay fever, recommended by doctors, that can also be used in pregnancy
These natural remedies for hay fever are recommended by doctors for calming symptoms and can be used in pregnancy to help ease discomfort.
By Rachael Martin Last updated
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What is the difference between hay fever and a cold in children and advice for easing symptoms from doctors
A GP and a Paediatric allergy consultant and child allergy specialist explain the difference between hay fever and a cold and how to help your child if they are suffering from hay fever this season.
By Rachael Martin Last updated
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The 3 reasons you should never say this well-meaning phrase to your partner, according to an expert
It may bring 'temporary comfort,' but the phrase can spell the end of a partnership
By Charlie Elizabeth Culverhouse Published
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Common types of insect bites in the UK and doctor advice on how to treat them and stop your child itching
Two doctors share their advice on how to identify different types of insect bites in the UK and what red flag reactions and symptoms to look out for.
By Lauren Clark Last updated
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Does sun cream go out of date? Plus, the signs it has expired
We asked doctors and a pharmacist to tell us does sun cream go out of date, and how to tell if it has expired, to make sure you and your family are getting the best protection
By Ellie Hutchings Last updated
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Bowel problems after pregnancy and childbirth are common but should not be ignored, here's why
Two doctors discuss the most common bowel problems after pregnancy and childbirth, sharing their advice on managing the issues and when to see a doctor
By Rachael Martin Last updated
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The ‘rest gap’ is stopping women from getting enough sleep - and mums are suffering the most
It's more than just restless kids keeping mums awake, there's a whole host of things disrupting their sleep
By Charlie Elizabeth Culverhouse Published
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A GP and Advanced Menopause Specialist on how to identify and manage symptoms of menopause
An Advanced Menopause Specialist explains the common symptoms of menopause, how they are treated and shares advice for how to manage them
By Rachael Martin Last updated