Wellbeing
Living well and feeling good. We’re here with expert advice to improve your physical and mental health - from pregnancy to postpartum, as well as self-care tips for mums. Plus, expert overviews of common childhood conditions.
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How to explain the mental load to your partner - We ask three experts and define six tips to try today (#4 might be your game changer)
Knowing how to explain the mental load can be tricky, and ironically it is another thing to add to your to-do list...
By Stephanie Lowe Last updated
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11 exercise in pregnancy myths the experts want you to stop believing
Knowing how you can – and can't – exercise during pregnancy can feel like a minefield, so we've enlisted the help of the experts to cut through the noise and set the record straight
By Stephanie Wood Published
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5 best pregnancy exercises - and what to avoid, according to prenatal trainers
The dos and don'ts from three top experts
By Stephanie Wood Published
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Are you in a codependent relationship? Expert shares 10 signs you are, why it's not a great thing and what to do about it
Have you ever wondered if your relationship could be codependent? An expert shares 10 sure signs it is, and how to manage codependence if they sound familiar.
By Lucy Wigley Published
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Why do people 'ghost' each other? Everything you thought you knew about this social practice is wrong, according to new research
Most people think they know why others engage in 'ghosting,' but surprising new research shows entirely different motivation for the behaviour, that stands contrary to popular opinion.
By Lucy Wigley Published
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Pelvic pain during pregnancy - how to relieve it and when to be concerned
How to recognise and relieve pelvic pain during pregnancy, causes, risk factors, and when to seek extra support from your midwife, doctor, or physiotherapist.
By Tannice Hemming Published
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Best aftershaves for dads: last chance to snap up a fresh scent with next-day delivery in time for Father's Day!
Looking for a new fragrance for an important fella? These are the best aftershaves for dads
By Becks Shepherd Published
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11 ways to 'spot infidelity' according to research, and #4 could be confusing
Can you spot infidelity? Research reveals the top 11 red flag behaviours to indicate a cheating partner - our expert shares her thoughts on the list.
By Lucy Wigley Published
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How to treat thrush in pregnancy, according to doctors
Suffering from thrush in pregnancy? Doctors share their recommendations for the best treatment for thrush in pregnancy and how to manage symptoms at home
By Lauren Clark Last updated