Wellbeing
Living well and feeling good. We’re here with expert advice to improve your physical and mental health - from pregnancy to postpartum, as well as self-care tips for mums. Plus, expert overviews of common childhood conditions.
Explore Wellbeing
Latest
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10 personality traits found in people who lack self-confidence (and #3 is so challenging)
It's easier said than done to be confident, but it's important to push ourselves when we recognise the signs of low-confidence
By Charlie Elizabeth Culverhouse Last updated
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How does ageing accelerate in your 40s? 12 things medical experts want you to know
New research has identified 44 years old as a turning point - from skin to metabolism, here’s what women should know…
By Lauren Clark Published
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How we coped when menopause and puberty clashed in the family - mums share their stories
By Kat Storr Published
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How is pregnancy different in your 40s? 6 things experts want you to know
What it is really like to carry a baby later in this decade, from pregnancy monitoring to post-birth recovery time…
By Lauren Clark Published
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How does pregnancy affect your teeth and oral health? 11 things dentists want you to know
Pregnancy can have a knock-on effect on dental health, making it a particularly important time to look after your teeth
By Lauren Clark Published
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Does your toddler or child hate brushing their teeth? 11 expert-approved tips to make it less stressful
Yet, ensuring your youngster’s teeth are properly cleaned twice daily will stand them in good stead - not just now, but particularly in the future
By Lauren Clark Published
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Eyes twitching, swollen or dry in pregnancy? Doctors explains common eye issues for expectant mums
By Kat Storr Published
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Getting pregnant in your 40s, 8 things fertility experts want you to know
Welcoming a baby during this decade may take you on a slightly different journey…
By Lauren Clark Published
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What are the healthiest crisps? 6 options for the least processed (plus, how to make your own)
Here are some much healthier ways to enjoy crisps. From homemade to healthier shop-bought alternatives…
By Jessica Dady Published