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Emergency helplines
Family crises, relationship problems or medical emergencies can hit when you least expect them. Use our handy helpline list when you need help or just someone to talk to over the festive period
By GoodtoKnow Published
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Middle-aged drinkers urged to have two days off alcohol each week
By GoodtoKnow Published
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Does the rule of 6 include children and babies? What are the exceptions?
By Lucy Buglass Published
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'My sons used to ask: Mummy why don't you have any hair?' Brave mum opens up about battle with trichotillomania
Angela Habeshis suffers from a mental health condition that causes her to pull out her own hair
By GoodtoKnow Published
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'Food is my drug!' Nadia Sawalha opens up about her battle with binge eating disorder
'Some people turn to gin, I turn to food'
By GoodtoKnow Published
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Period poverty has become even more of an issue during the pandemic - what can you do to help?
It's affecting thousands across the UK...
By Amy Hunt Published
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Measles in pregnancy: the symptoms and why it can be dangerous for expectant mothers and their babies
It's been part of a big soap storyline recently...
By Amy Hunt Published
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First period after a baby: What to expect from your first postpartum period
The first period after a baby can be daunting. Here's what to expect – from how long a first postpartum period lasts to how to tell it's a period or lochia.
By Debra Waters Published
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'There's no need to be embarrassed' Mum urges women to get lumps checked out after being diagnosed with cancer of the vulva
'You'll get over your embarrassment. If you don't, it could kill you'
By GoodtoKnow Published