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Six easy ways to detox your home
Follow these tips to help you to breathe easier.
By Ali Horsfall Published
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Migraines: Sally's story
goodtoknow fan Sally is a 37 year old mum who lives in Aylesbury, Bucks, and works for a local charity. Her daughter Rosie is 7. Here she tells her story about living and coping with regular migraines
By GoodtoKnow Published
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Emergency helplines
Family crises, relationship problems or medical emergencies can hit when you least expect them. Use our handy helpline list when you need help or just someone to talk to over the festive period
By GoodtoKnow Published
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Middle-aged drinkers urged to have two days off alcohol each week
By GoodtoKnow Published
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Does the rule of 6 include children and babies? What are the exceptions?
By Lucy Buglass Published
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'My sons used to ask: Mummy why don't you have any hair?' Brave mum opens up about battle with trichotillomania
Angela Habeshis suffers from a mental health condition that causes her to pull out her own hair
By GoodtoKnow Published
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'Food is my drug!' Nadia Sawalha opens up about her battle with binge eating disorder
'Some people turn to gin, I turn to food'
By GoodtoKnow Published
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Period poverty has become even more of an issue during the pandemic - what can you do to help?
It's affecting thousands across the UK...
By Amy Hunt Published
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Measles in pregnancy: the symptoms and why it can be dangerous for expectant mothers and their babies
It's been part of a big soap storyline recently...
By Amy Hunt Published