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Panic attack symptoms, triggers and how to calm down
Panic attack symptoms can affect us physically, mentally and emotionally - here's how to ease them, according to medical experts and therapists
By Debra Waters Published
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14 home treatments for dandruff, as recommended by doctors and hair experts
If you have an itchy or sore scalp start with these home treatments for dandruff. You may even wish to try some before your scalp is producing flakes.
By Debra Waters Last updated
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Stay dry and feel confident every day with Boots STAYDRY
By Heidi Scrimgeour Published
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Can I go to work with Covid? Public health guidelines and sick pay information
The government ending all legal coronavirus regulations has had people confused on what to do when positive and whether they can go to work with Covid?
By Emily Stedman Published
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Is dark chocolate good for you? Health benefits of dark chocolate explained
By Lucy Gornall Published
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How to reduce your cholesterol
By Rose Fooks Published
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Will lockdown be lifted for Christmas and how?
By Grace Walsh Published
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Immune system: What is it and how best to boost it
By Lucy Gornall Published
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Do I have anxiety? The signs and symptoms of anxiety
The leap from 'every day' symptoms of anxiety to a mental health problem can show itself in three ways.
By Faye M Smith Published