Latest
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17 benefits of not drinking alcohol - including just how much it affects your sex life - explained by the experts
Better health, glowing skin and more restful sleep are just a few of the other benefits of not drinking alcohol
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What is the Military Sleep Method and how does it work?
It takes just minutes and is completely free, but what is the Military Sleep Method?
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Why do I feel sick in the morning? Most common reasons for morning nausea
If you're wondering why you feel sick in the morning, but you're not pregnant, there are plenty of other causes of nausea that could be to blame.
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What does my dream mean? 14 of the most common dream meanings explained
Have you ever dreamt that you were flying? Or that your teeth have fallen out? We've asked the experts to explain these dream meanings - and loads more!
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Why do I feel sick after sex? 7 reasons you might feel nauseous after sex
Why do I feel sick after sex is a common concern that should never be ignored
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Are air fryers toxic? We asked the experts for the truth about the TikTok rumours
The experts explain whether air fryers are toxic, following a rise in TikTok videos claiming the kitchen appliance can make you ill.
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How to boost serotonin naturally – advice from the experts
A neuroscientist and medical scientist share how to boost your serotonin levels without medication.
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What are sleep affirmations and do sleep affirmations work?
Do sleep affirmations work? Our experts reveal how this night time practice can benefit your wellbeing.
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What are the benefits of cold water swimming? How to start and how to stay safe in cold water
What are the benefits of cold water swimming and what do beginners need to know? We asked the experts
