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Effects of alcohol on skin and 6 expert-approved tips for repairing the damage
Over indulging in alcohol can not only leave you with a sickly hangover in the morning, but it can also play havoc on your skin.
By Emma North Last updated
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17 benefits of not drinking alcohol - including just how much it affects your sex life - explained by the experts
Better health, glowing skin and more restful sleep are just a few of the other benefits of not drinking alcohol
By Ellie Hutchings Last updated
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What is the Military Sleep Method and how does it work?
It takes just minutes and is completely free, but what is the Military Sleep Method?
By Jenny Rowe Last updated
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Why do I feel sick in the morning? Most common reasons for morning nausea
If you're wondering why you feel sick in the morning, but you're not pregnant, there are plenty of other causes of nausea that could be to blame.
By Ellie Hutchings Last updated
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What does my dream mean? 14 of the most common dream meanings explained
Have you ever dreamt that you were flying? Or that your teeth have fallen out? We've asked the experts to explain these dream meanings - and loads more!
By Ellie Hutchings Last updated
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Why do I feel sick after sex? 7 reasons you might feel nauseous after sex
Why do I feel sick after sex is a common concern that should never be ignored
By Jenny Rowe Published
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Are air fryers toxic? We asked the experts for the truth about the TikTok rumours
The experts explain whether air fryers are toxic, following a rise in TikTok videos claiming the kitchen appliance can make you ill.
By Ellie Hutchings Published
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How to boost serotonin naturally – advice from the experts
A neuroscientist and medical scientist share how to boost your serotonin levels without medication.
By Jenny Rowe Published
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What are sleep affirmations and do sleep affirmations work?
Do sleep affirmations work? Our experts reveal how this night time practice can benefit your wellbeing.
By Rose Goodman Published