Latest
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'I didn't have time for the gym!' Charlotte Hawkins opens up about losing her baby weight
The Good Morning Britain presenter gave birth to Ella Rose in February 2015
By GoodtoKnow Published
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Simon Lovell's Lunch Box Diet
Lose up to a stone in month with The Lunch Box Diet. There's no calorie counting and you can still enjoy your usual meals!
By Jessica Dady Published
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Melissa McCarthy reveals the secret behind her incredible 50lb weight loss
The star looked pretty in pink on the red carpet.
By GoodtoKnow Published
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Former Hollyoaks star Davinia Taylor reveals incredible body transformation
By GoodtoKnow Published
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What is the South Beach diet and do nutritionists recommend it?
You can have three meals a day plus snacks on the South Beach Diet, which was devised by a heart specialist from Miami. This sensible plan could help you lose 13lbs in two weeks
By Emily Stedman Published
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Rosemary Shrager reveals the surprising snack behind her recent weight loss
'It's all about mindset'
By GoodtoKnow Published
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Werewolf Diet: is this the strangest diet we've ever seen?
Just when you thought you'd heard all the diets, think again. Because the Werewolf Diet (yes, it's an actual diet) claims to help you shed 6lbs in a day!
By Sarah Allard Published
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What is detoxing? What to eat during a 5 day detox
Fancy trying a detox diet plan that promises results in just two weeks? We show you how to detox for the best results - fast!
By Sarah Allard Published
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Little black dress diet - shed 10lbs in a month
Apparently 6 million of us have kept a little black dress in the wardrobe for over 12 years! Dying to fit back into yours for Christmas? We have just the diet...
By Charlotte Gunn Published