Latest
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How to drop a dress size (in just five days)
Want to know how to drop a dress size in just five days? Our low-fat, low-calorie plan is nutrient packed, so you'll be a dress-size smaller in less than a week!
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'Sunday is my treat day' Alexandra Burke's diet and exercise secrets REVEALED
'I never want to go below a size eight. I always want to look healthy.'
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Natalie Cassidy shows off amazing weight loss during rare public appearance
Looking fab, Natalie!
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'You have lost so much weight!' Fans compliment Rebel Wilson's weight loss in latest pictures
'Looking fabulous'
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Gogglebox's Scarlett Moffatt shows off dramatic weight loss on the cover of her fitness DVD
'I'm a bloody professional couch potato and did it, I am 10000% positive you lovely lot can!'
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The Banting Diet: What to eat on the high fat and low carb plan
Everything you need to know about the Banting Diet, from how to get started to what to eat
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Low carb diets for weight loss - including Atkins, Keto, Pale, Dukan and South Beach
Although lots of experts disapprove of low carb diets for health reasons, many, particularly those who love bacon and eggs, find it works!
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Gluten-free diet: what are the benefits and what can you eat?
If you have a gluten intolerance or coeliac disease, then choosing the right foods is essential for your health. Our diet guide will show you what you can and can't eat
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Catherine Tyldesley on how she lost TWO STONE after the birth of baby Alfie
The Corrie star is back to her pre-pregnancy weight
