Triple tested: An exotic fruit salad is so much more interesting than the usual variety. A treat for summer parties. Brought to you by Essentials magazine
Ingredients
- 1 papaya, peeled, deseeded and sliced
- 1 small pineapple, peeled, cored and chopped
- 3 kiwi fruit, peeled and chopped
- 2 oranges peeled and segmented
- 1 mango, peeled and sliced
- 2 passion fruit, seeds only
- 2tbsp light muscovado sugar
- 1 lime
WEIGHT CONVERTER
Method
- In a large bowl, mix together the papaya, pineapple, kiwi fruit, oranges, mango, and passion fruit. Sprinkle with 2tbsp light muscovado sugar and the zest and juice of a lime. Chill until ready to serve.
Top Tip for making Tropical fruit salad
If there's any fruit salad left over, serve it up with natural yogurt for a super-healthy, delicious breakfast the next morning.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Slimming World coronation quiche
This Slimming World coronation quiche is certainly fit for royalty packed with spinach, broad beans, and fresh tarragon...
By Slimming World Published
-
Cheese and pickle straws
This cheese and pickle straws takes a simple party staple and ramps it up a level by adding a twist of tangy pickle to the mix.
By Octavia Lillywhite Published
-
Low-fat chicken burgers
If you love a burger but want to find a healthy alternative try this one using lower-fat ingredients.
By Keiron George Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Feel insecure in your relationship? Check if you recognise these 6 'healthy habits'
If you're feeling insecure in your relationship, take a look at these six healthy habits that those in a secure partnership practice - introducing them could make a difference.
By Lucy Wigley Published
-
You probably already have the ingredients to make a lava cake in your air fryer - here's how to whip up this easy dessert
You could have yourself a delicious homemade dessert in just 10 minutes with this air fryer lava cake hack.
By Ellie Hutchings Published
-
Emotionally healthy children need their parents to do these 10 important things, according to experts
Therapists share the 10 strategies children need their parents to use to be emotionally nurturing. If you want emotionally healthy children - give them a try.
By Lucy Wigley Published