Latest
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Tuna and lemon mayonnaise wraps
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Salmon with sticky chilli sauce
Salmon is packed with exceptional nutritional value and tastes fantastic covered in a sweet chilli sauce - serve with rice and a salad for a fresh and healthy meal.
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Tuna with grapefruit and beetroot salad
Great for lunch or supper - and impressive enough for a quick, easy dinner party dish
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Mackerel escabeche
Spanish-styled mackerel escabeche makes a quick and easy dinner or lunch. Fry the mackerel and add carrots and red onions and serve with crusty bread
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Tandoori fish bites
Fancy something a little different from your usual curry? Try these tasty little tandoori fish bites - served with rice and salad it's only 333 cals per meal
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Jamie Oliver's prawn curry
Jamie Oliver's prawn curry recipe is an easy recipe that you'll want to make time again. This simple Jamie Oliver recipe is full of flavour and ready in just 20 mins
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Smoked haddock in mushroom sauce
This smoked haddock in mushroom sauce is creamy and delicious and perfect for sharing. Serve with new potatoes or rice
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Haddock and rice
Our haddock and rice is a spicy weeknight treat full of goodness. This haddock and rice dish is a delicious and filling way to get one of your five a day.
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Potted mackerel on toast
Want a quick and healthy lunch in mintues? well try out our home-made potted mackerel on toasted rye or farmhouse bread. Top with sliced radishes and rocket.
