Latest
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Oriental spiced minced pork salad
This Oriental spiced minced pork salad is perfect for sharing. It’s a hearty salad that will keep you fuller for longer and tastes delicious
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Beef and vegetable stir-fry
Come and try our delicious recipe for beef and vegetable stir-fry. Packed full of authentic flavours, this spicy dish is the perfect midweek meal
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Fried lemon sole with shrimp
Quick-fry lemon sole with shrimp and caper butter is a tasty supper served with boiled potatoes and a light salad - just 280 calories per serving
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Crayfish and courgette tagliatelle
A great pasta dish with crayfish and courgette. This has a creme fraiche sauce with a hint of optional chilli powder for that extra kick.
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Salad with feta
Triple tested: Use feta and sweetcorn to freshen up gem lettuce. The lemony yogurt dressing makes it a refreshing summer salad. Brought to you by Essentials magazine
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Jerk steaks
Jerks steaks are the perfect way to spice up any barbecue.
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Polenta with saucy mushrooms
Polenta makes a tasty change from potato mash when served in this way, made soft and creamy by boiling it in milk and seasoned with salt and pepper.
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Crushed potatoes with tuna
Such an understated recipe, but packed full of flavour and nutritious ingredients.
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Posh spicy sausage and pepper skewers
Triple tested: Chorizo and cocktail sausages are great thrown on the BBQ. Try this recipe using peppers and sweet chilli sauce. Brought to you by Essentials magazine
