Sweet potato toast is the latest trend showcasing this versatile superfood. You may not have thought it possible, but you can actually cook slices of sweet potato in your toaster to make this tasty sweet potato toast. Sweet potato toast works well with both sweet and savoury toppings. We’ve chosen three healthy toppings for ours, a cottage cheese and berry toast, a peach and cashew butter toast, and finally a sweet potato toast topped with a fresh spinach, pea and mint dip. You could try experimenting with other topping for your toast, why not try other nut butter and fruit combinations for a balanced breakfast, or other savoury toppings for a lunch that is a bit different. If you love sweet potatoes, but don’t have much time to cook, then this recipe is for you. The toasts only take a few minutes to cook, and are almost as quick and easy as making regular toast! Sweet potato toast is gluten free, and packs a real nutritional punch. Sweet potatoes are a great source of vitamins A and C, and are high in antioxidants like beta carotene. As well as being good for you, this sweet potato toast is a beautiful dish that is so photogenic and Instagram-ready. If you are hosting a brunch, why not have a make your own sweet potato toast station and let your guests mix and match their toppings as they like. A good for you breakfast that’s a bit of fun and tastes great, too!
Ingredients
- 1 large, round sweet potato, cut into slices lengthways
For the berry sweet potato toast topping
- 2tbsp cottage cheese
- small handful of blueberries
- 1tsp honey
For the peach sweet potato toast topping
- 1 peach, thinly sliced
- 2tbsp cashew butter
For the pea and mint sweet potato toast topping
- 3tbsp super greens dip
WEIGHT CONVERTER
Method
- Toast the slices of potato in the toaster. This may take a few toastings, turning the slices each time until cooked through.
- Decorate the toasted potato with toppings of you choice.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Herby chicken with Romesco sauce
Herby chicken flavoured simply with oregano with a rich Romesco sauce - which makes a great dip.
By Jessica Ransom Published
-
Blueberry and kiwi smoothie
This healthy and easy to make Blueberry and kiwi smoothie is the perfect choice for breakfast or as a quick, pick me up snack.
By Octavia Lillywhite Published
-
Banana smoothie
If you love bananas this smoothie will go down a treat - what will really make you smile is knowing it's very healthy too!
By Jessica Dady Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Prince Harry’s plans for a ‘British’ Christmas for Prince Archie and Lilibet - selection boxes for breakfast?
The Duke of Sussex is planning to give his children their first-ever British Christmas
By Selina Maycock Published
-
Kate Middleton’s 'two veg' breakfast is an easy energy boost for busy mums
The Princess of Wales is said to eat the same things for breakfast each day
By Selina Maycock Published
-
Kate Middleton reveals 'healthy' new snack she's 'going to try' with Prince George, Princess Charlotte and Prince Louis
It sounds delicious
By Charlie Elizabeth Culverhouse Published