An omelette is a great quick and easy breakfast packed with protein to see you through the day. This recipe serves two making it ideal for a breakfast in bed treat with your other half. Rich smoked salmon and soft, smooth cream cheese make the perfect pair, snuggled under a fluffy omelette. Simply serve up with orange juice for a filling start to the day.
Ingredients
- 3 large eggs
- Knob of butter
- 100g low-fat cream cheese
- 125g smoked salmon
- A few snipped chives
WEIGHT CONVERTER
Method
- Whisk 2 of the egg whites to a foam. Whip the whole egg with the 2 egg yolks and 1tbsp water. Fold in the whites.
- Heat butter until foaming, pour in the egg mixture; cook until golden on the bottom and just cooked on top.
- Spoon cream cheese to one side, top with salmon. Fold the omelette over and slide it on to a warm plate. Sprinkle with chives.
Top Tip for making Smoked salmon and cream cheese omelette
Put a lid on the pan to speed up the cooking time.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Cloud eggs recipe: How to make Instagram's latest breakfast obsession
Our cloud eggs recipe is really a pretty way to serve up your breakfast. With fluffy bottoms and dippy tops the whole family will love these...
By Rosie Conroy Published
-
Gluten-free smoked salmon tartlets
By Samuel Goldsmith Published
-
Slimming World's smoked salmon, cottage cheese and rocket rolls
Quick and easy party food from Slimming World. These smoked salmon rolls will be on the table (and in their mouths!) in no time
By Slimming World Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Kate Middleton’s 'two veg' breakfast is an easy energy boost for busy mums
The Princess of Wales is said to eat the same things for breakfast each day
By Selina Maycock Published
-
The Royal Family’s go-to Boxing Day breakfast is not for the faint of heart but it is easy to recreate
The meal has been described as the ‘ultimate comfort food dish’
By Charlie Elizabeth Culverhouse Published
-
Feel insecure in your relationship? Check if you recognise these 6 'healthy habits'
If you're feeling insecure in your relationship, take a look at these six healthy habits that those in a secure partnership practice - introducing them could make a difference.
By Lucy Wigley Published