This delicious Slimming World's iced raspberry and orange parfait is a simple, delightful dessert that you'll want to make time and time again. Prepare in just 20 mins and leave overnight to freeze. This easy dessert serves 8 people and is perfect if you've got friends over. This guilt-free parfait is bursting with flavour thanks to the citrus orange and tangy raspberry combo. It's the ideal treat for summer months.
Ingredients
- 400g fresh or frozen raspberries (slightly thawed if frozen), plus fresh raspberries to decorate
- finely grated zest of 1 orange
- 4 tbsp sweetener
- 4 x 175g pots Muller Light Vanilla yogurt
- 3 egg whites*
- fresh mint sprigs, to decorate
WEIGHT CONVERTER
Method
- Brush a 1.5kg loaf tin with water and line with cling film, smoothing the film into the corners and leaving the excess to overhang the tin.
- Put the raspberries into a food processor with the orange zest and 1 tablespoon of sweetener. Whizz until you have a purée, then add the yogurts and whizz briefly to combine.
- Transfer to a large bowl.
- In a clean bowl, whisk the egg whites until they’re just holding their shape. Whisk in the remaining sweetener a little at a time until you have a stiff glossy mixture, then gently fold into the yogurt.
- Spoon the mixture into the prepared tin and carefully fold the overhanging film over the top. Freeze overnight.
- About 20 minutes before you want to eat, dip the tin very briefly in hot water and turn out on to a plate. Leave in the fridge to soften slightly.
- Decorate with fresh raspberries and mint sprigs and slice thickly to serve.
Top Tip for making Slimming World's iced raspberry and orange parfait
*Pregnant women, the elderly and babies are advised not to eat raw or partially cooked eggs.
Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.
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