This low fat lemon drizzle has 155 calories and 1.5g saturated fat per slice which is much lower than the classic much-loved bake.
If you’re craving a slice of lemon drizzle cake but are trying to watch your calorie consumption, this recipe is perfect. It uses low-fat spread instead of butter meaning each slice of cake is only 155 calories. We’ve used demerara sugar for the topping but you could omit this to reduce the calories further. It will still taste great and if you’re craving some crunch consider a scattering of toasted flaked almonds instead.
Ingredients
- 180g low-fat spread
- 180g caster sugar
- 3 eggs, beaten
- 180g plain flour
- 1 tsp baking powder
- 2 lemons
- 1 tbsp Demerara sugar
WEIGHT CONVERTER
Method
- Preheat the oven to 150C (130C fan, Gas 2). Grease a 2lb loaf tin and line with a strip of baking paper than overhangs on the longest sides of the tin. This will make it easier to lift out. Beat the low-fat spread with the caster sugar until light and fluffy. Gradually add the egg. Sieve in the flour and baking powder and beat again adding the finely grated zest of both lemons.
- Pour into your loaf tin and bake in the centre of the oven for 1 hour or until a skewer inserted into the thickest part comes out clean.
- When the cake is cooked - remove from the oven and pour over the juice from the 2 lemons and sprinkle with Demerara sugar, allow to cool and then serve cold in slices.
Tips for making low fat lemon drizzle
This recipe comes from the founder of the popular Hip & Thigh diet Rosemary Conley. She has more than 50 years experience in the diet and exercise industry and has helped countless people on their weight-loss journey. For ideas on how to upgrade this bake to a dessert or instructions on how to freeze it, read below.
How many calories are in a slice of cake without icing?
Unlike most drizzle recipes, this cake is simply soaked with lemon juice and so it is only 155 calories. If you added a traditional icing glaze to the cake it would increase the calories by approximately 30 calories per slice. This is based on a simple mixture of 100g granulated sugar mixed with the juice of two lemons.
Serving suggestions for low fat lemon drizzle
To transform this humble cake into a low cal dessert, consider serving with a scattering of fresh raspberries and a dollop of thick yogurt. You could also use a low-fat ice cream or custard depending how indulgent you want to me.
You could add a handful of blueberries to the cake batter for a relatively low calorie boost in flavour and appearance. You could also sub out 50g of flour for some ground almonds if you like.
Can you freeze low fat lemon drizzle
Yes this cake can be frozen once baked and cooled. The Demerara topping may not survive the freezer process but the cake will still taste fantastic. Wrap the whole cake or cut into slices, either way make sure it’s wrapped tightly in clingfilm to prevent freezer burn.
We find using a serrated knife gives the best results when slicing the cake. Food writer Jessica Ransom uses this Victorinox bread knife at home and highly recommends it.
Victorinox Bread Knife 21cm Serrated Edge - View at Amazon
Not only will this knife make light work of slicing your low fat lemon drizzle into even portions, it’s fantastic when cutting loaves of bread too. The handle is comfortable to hold ad the stainless steel blade is very durable and easy to clean.
For those not worried about calorie counting, we recommend baking this lemon pound cake. It has cream cheese in the cake batter for a rich tasty and fluffy final texture. You might also like our lemon cake with poppy seeds which looks very impressive once sliced to reveal the speckled centre. If you want a cake that will last for a few days without deteriorating, our lemon cake with olive oil is perfect. It stays very moist and actually improves in flavour a few days after baking as everything infuses and intensifies.
Rosemary Conley CBE was born in Leicestershire and is now one of the most successful diets and fitness experts with 50 years of experience in helping people lose weight and get fitter. Conley began her career after her own weight loss journey in 1972, and shortly after started running evening classes for local women wanting to lose weight and established her company: Slimming & Grooming Club, which became a franchise with 80,000 members and 180 clubs across the UK. After her franchise, she became internationally famous for her exercise programme, The Hip and Thigh diet, which was centered around a low-fat diet regime. She believes it is essential for your diet to be healthy in order to live a healthy, long life. If you like the sound of Rosemary's outlook and way of cooking, why not try our favourite Rosemary Conley recipes.
- Jessica RansomSenior Food Writer
-
Slimming World coronation quiche
This Slimming World coronation quiche is certainly fit for royalty packed with spinach, broad beans, and fresh tarragon...
By Slimming World Published
-
Orange polenta and olive oil cake
This orange polenta and olive oil cake has just a handful of ingredients and will taste even better if you can bake it a couple of days ahead.
By Rose Fooks Published
-
Maltesers shortbread
Our Maltesers shortbread takes just 20 minutes to bake and use only five ingredients
By Rose Fooks Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
4 ingredients and 15 minutes to make this classic British dessert in your air fryer
You can make bread and butter pudding in an air fryer using just four basic store cupboard ingredients, thanks to one TikTok influencer's recipe.
By Ellie Hutchings Published
-
You probably already have the ingredients to make a lava cake in your air fryer - here's how to whip up this easy dessert
You could have yourself a delicious homemade dessert in just 10 minutes with this air fryer lava cake hack.
By Ellie Hutchings Published
-
Kate Middleton reveals 'healthy' new snack she's 'going to try' with Prince George, Princess Charlotte and Prince Louis
It sounds delicious
By Charlie Elizabeth Culverhouse Published