A rich spicy shredded beef dish from Cuba with lots of South American flavours. Traditional accompaniments include rice, black beans, fried plantain and deep fried crispy thin yam slices. It only takes 15 mins to prepare and 1hr 55 mins to cook, which means it’ll be extra flavoursome, delicious and tender, similar to pulled pork. The perfect weekend treat or a great takeaway alternative to share with the family.
Ingredients
- 675g stewing beef, cut into chunks
- 1 large onion, chopped
- 1 bay leaf
- 1tsp brown sugar
- 1tsp salt
- 2tbsp olive oil
- 2 garlic cloves, crushed
- 2 Jalapenos chillies, deseeded and chopped
- 3cm piece root ginger, grated
- 4 ripe tomatoes, chopped
- ½tsp ground cinnamon
- ¼tsp ground allspice
- Freshly ground black pepper
- Cooked red pepper strips to garnish
WEIGHT CONVERTER
Method
- Put the beef in a saucepan with half the onion, the bay leaf, sugar and salt. Pour in sufficient water to cover, then bring to the boil, cover and simmer gently for 1 ½hrs until tender.
- Reserving the cooking stock, remove the beef using a slotted spoon and shred into thin strips. Set aside. Strain the cooking stock and set aside.
- Meanwhile, heat the oil in a frying pan and gently fry the remaining onion with the garlic, chillies and ginger for 10 mins until softened. Stir in the remaining ingredients except the garnish and cook, stirring, for about 10 mins until thick and tender.
- Stir the beef into the spicy vegetable sauce and mix in sufficient cooking stock to make a thick sauce. Cook, stirring, for a further 5 mins to heat through. Taste and season as necessary.
- To serve, spoon on to warm serving plates; garnish with pepper strips and serve immediately with rice and vegetables.
Top Tip for making Ropa vieja
Allspice is widely used in Cuban cuisine; it is richly aromatic and is used to flavour sweet and savoury dishes. If unavailable, add a couple of cloves instead.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Beef and beetroot salad
This beef and beetroot salad matches juicy succulent stead with chargrilled vegetables and inky dark beetroot to make one of the tastiest salads around.
By Jessica Dady Published
-
Thai spiced steak salad
This Thai spiced steak salad is packed with crunch and texture, with a base of noodles so it's filling as well as tasty. Perfect for fun meal for two.
By Jessica Dady Published
-
Spanish beef
Paprika, chorizo, chillis and cumin give this Spanish beef dish plenty of flavour - and you can make in a large batch and freeze too!
By Jessica Dady Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Prince William and Prince Harry’s ‘favourite’ childhood meals are surprisingly ‘normal’ and easy to recreate for family dinners
The brother's enjoyed "traditional, English food"
By Charlie Elizabeth Culverhouse Published
-
Paris Hilton’s expert-approved parenting rule that ‘bans’ her two kids from using one everyday item
The socialite is taking in all the expert advice she can when it comes to her parenting rules
By Charlie Elizabeth Culverhouse Published
-
The Queen’s dinner table rule means this everyday essential isn’t ‘allowed’ for her royal relatives
The Queen reportedly prefers a more 'formal' approach to mealtimes and prioritises traditional etiquette with her nearest and nearest...
By Emma Shacklock Published