This easy lamb casserole with turnips, pearl barley and a garlic bread crust simmers for an hour - while you grab a quick snooze.
Ingredients
- 1tbspolive oil
- 500g (1lb 2oz) diced boneless lamb shoulder
- 2tbsp plain flour
- 1 knob of unsalted butter
- 3 celery sticks, chopped into large chunks
- 1 leek, trimmed and chopped into thick rounds
- 300g (10oz) small turnips, quartered
- ½ tsp chilli flakes
- 2 bay leaves
- 2 sprigs of rosemary
- 100g (3½ oz) pearl barley
- 500ml (18fl oz) hot chicken or lamb stock
- Sea salt and freshly ground black pepper
For the crust
- 1 medium French baguette
- 3 garlic cloves, chopped
- ½ tsp sea salt
- 1tbsp chopped fresh flat-leaf parsley
- 25g (1oz) soft unsalted butter
WEIGHT CONVERTER
Method
- Heat the olive oil in a casserole. Dust the chunks of lamb with the flour, dust off any excess flour and then brown the lamb in the casserole on all sides. Remove from the pan with a slotted spoon and leave to rest on a plate.
- Melt the butter in the same pan. Sauté the celery, leek and turnips for 10-15 mins until they have caught some colour and caramelised slightly.
- Return the sealed lamb to the pan, add the chilli flakes, bay leaves and rosemary and fry again for 1 min. Pour in the pearl barley and hot stock and season well. Cover and leave to simmer on a low heat for 1 hr, topping it up with water if needed.
- Preheat the oven to 200°C (400°F, gas mark 6). Cut the French baguette into slices on the diagonal. Make the garlic butter by pounding together the garlic, salt and parsley, then stir in the softened butter. Butter one side of each slice.
- Take the casserole off the heat and arrange the sliced bread over the surface. Bake it in the oven for 20 mins or until the bread is golden and crisp. Serve piping hot.
Top Tip for making Ravinder Bhogal's lamb and barley casserole
This dish is packed with pearl barley, which is rich in fibre, vitamins and minerals and barely contains a trace of fat.
Read our tried and tested reviews of the best slow cookers.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Sausage casserole recipe
This easy sausage casserole recipe combines cannellini beans, plum tomatoes, and potatoes into one hearty dinner...
By Jessica Dady Last updated
-
Stuffed lamb shoulder with feta and apricot
Our stuffed lamb shoulder with feta and apricot is infused with lots of Middle Eastern flavours and it only takes 30 minutes of prep
By Rose Fooks Published
-
Stuffed spring leg of lamb with herby chutney
This stuffed spring leg of lamb with herby chutney is best made the night before so it can marinate and intensify in flavour.
By Jules Mercer Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Top 10 positive traits children learn from their parents - and #5 is no easy task
Have you passed any of these on to your kids?
By Ellie Hutchings Published
-
Ever wondered what your child will remember? Child psychologist reveals the 5 sweet things kids will remember from childhood (and #3 is an easy win)
"Creating good memories doesn’t require expensive toys or lavish family trips"
By Charlie Elizabeth Culverhouse Published
-
5 easy ways to let children take risks (without your anxiety going through the roof)
Here's why allowing children to put themselves in 'healthy' risk situations is actually good for them
By Selina Maycock Published