Just like an omelette, this tasty mushroom frittata recipe is enriched with additional ingredients to make a great breakfast, lunch or even a hearty evening dinner if you wanted to serve it with potatoes and a salad. it only takes thirty minutes to make this dish which serves 4-6 people, and at only 257 calories a serving what are you waiting for!
Ingredients
- A knob of butter
- 350g (12oz) brown closed cup mushrooms
- 1 small clove garlic, crushed
- 8 eggs, beaten
- Pinch of freshly ground nutmeg
- 50g (2oz) Gruyère cheese
- Salt and freshly ground black pepper
WEIGHT CONVERTER
Method
- Melt the butter in a non-stick pan, add the mushrooms and garlic. Season with salt and pepper and sauté for 6-8 mins until golden and tender.
- Meanwhile beat the eggs and nutmeg in a large bowl and season well. Pour into the pan and stir well, cook over a gentle heat for a minute. Shake the pan to level the frittata, cover with a baking sheet or a pan lid and cook over a gentle heat for 6-8 mins or until the egg is almost set.
- Scatter over the remaining cheese and cook under a hot grill for a further 4-5 mins until the top is golden and set.
- Leave to cool in the pan for pan for 5 mins before cutting into wedges and serving warm.
Top Tip for making Mushroom frittata
You can eat this frittata cold if you prefer - it makes a great picnic dish.
-
Cloud eggs recipe: How to make Instagram's latest breakfast obsessionOur cloud eggs recipe is really a pretty way to serve up your breakfast. With fluffy bottoms and dippy tops the whole family will love these...
-
Green vegetable medleyThis healthy green vegetable medley of broccoli, peas and beans is steamed in the microwave. It's a very simple dish, even for absolute novices.
-
Vegetarian BologneseUse Quorn mince in this vegetarian Bolognese as a healthy and delicious alternative to meat. You will barely even be able to tell the difference.
-
Annabel Karmel's trio of vegetables with tomato and basilSuitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
-
Annabel Karmel's cheesy carrot starsThese flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
-
Steak and salsa wrapsOur steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
-
Feel insecure in your relationship? Check if you recognise these 6 'healthy habits'If you're feeling insecure in your relationship, take a look at these six healthy habits that those in a secure partnership practice - introducing them could make a difference.
-
Emotionally healthy children need their parents to do these 10 important things, according to expertsTherapists share the 10 strategies children need their parents to use to be emotionally nurturing. If you want emotionally healthy children - give them a try.
-
Compromising may be killing your relationship - here are 5 ways to reach healthy compromises, according to relationship expertCompromising isn't always the best way to keep the peace in a relationship
