These smoked salmon muffins are a quick and healthy way to start the day.
Deliciously light and tasty with additional Omega 3 goodness - these smoked salmon muffins make for a great low-calorie breakfast offering. Easily one of our favourite Slimming World recipes, this dish uses just 5 ingredients and takes 15 minutes to make. It's also guaranteed to keep you full and ticking over 'til lunch.
Ingredients
- 2 wholemeal English muffins
- 4tbsp soya plain yogurt
- ½ lemon
- 4 slices smoked salmon
- Black pepper to season
WEIGHT CONVERTER
Method
- Cut the muffins in half horizontally and toast under the grill.
- Put the yogurt into a bowl. Cut off 2 wedges from the lemon. Finely grate the zest from the remaining lemon and add to the yogurt.
- Arrange a slice of smoked salmon on top of each halved muffin. Squeeze over a little lemon juice. Spoon 1tbsp of lemon yogurt on top of each muffin. Season with black pepper and serve with a lemon wedge.
Top tips for smoked salmon muffins:
For those craving a little more indulgence, we recommend spreading a layer of low fat cream cheese on your muffin before topping with the salmon and lemon wedge. Similarly, a side of scrambled eggs works well here too.
You might also like...
-
Slimming World coronation quicheThis Slimming World coronation quiche is certainly fit for royalty packed with spinach, broad beans, and fresh tarragon...
-
Slimming World Swiss rollSlimming World Swiss Roll uses clever substitutions to cut the calories, without losing out on flavour. Use this recipe at Christmas in place of Yule Log.
-
Slimming World mince piesMake your Christmas that little bit healthier with Slimming World mince pies. Made using ready-made mincemeat, they're ready in just 40 minutes
-
Annabel Karmel's trio of vegetables with tomato and basilSuitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
-
Annabel Karmel's cheesy carrot starsThese flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
-
Steak and salsa wrapsOur steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
-
Prince Harry’s plans for a ‘British’ Christmas for Prince Archie and Lilibet - selection boxes for breakfast?The Duke of Sussex is planning to give his children their first-ever British Christmas
-
Kate Middleton’s 'two veg' breakfast is an easy energy boost for busy mumsThe Princess of Wales is said to eat the same things for breakfast each day
-
Kate Middleton reveals 'healthy' new snack she's 'going to try' with Prince George, Princess Charlotte and Prince LouisIt sounds delicious
