These tasty mushrooms are quick to make and perfect for vegetarians
Ingredients
- 30ml (2tbsp) vegetable oil
- 1 red onion, sliced
- 450g (1lb) mixed open and closed cup mushrooms
- 1 (400g) can chick peas, drained
- 1 (400g) can chopped tomatoes
- 45ml (3tbsp) harissa paste
- 1 lemon, grated zest and juice
- 45ml (3tbsp) chopped flat parsley
- couscous, to serve
WEIGHT CONVERTER
Method
- Heat the oil in a large frying pan, add the onion and sauté over a medium heat for 4 mins. Add the mushrooms and sauté for a further 5 mins until the mushrooms are browned.
- Stir in the chick peas, tomatoes, harissa paste and lemon juice. Bring to the boil, cover and simmer for 8 mins. Remove the lid and season to taste.
- Mix the lemon zest and parsley together. Serve the mushrooms with couscous and a scattering of the lemon and parsley.
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