A nice simple dinner - just boil up some rice while the salmon's cooking and you've got yourself a tasty and healthy meal for two.
Ingredients
- 1tbspclear light honey2tbsp soy sauce
- 2 salmon fillets, 150g (5oz) each, each cut into 5 squares
- 2tbsp sesame seeds
To serve:
- 100g (3½oz) long-grain rice
- Peppers and spring onions
- Extra honey and soy sauce, for drizzling
WEIGHT CONVERTER
Method
- Set the oven to 200°C or gas mark 6.
- Drizzle honey and soy sauce over the chunks of salmon fillet. Roll them in the sesame seeds and cook them, skin side down, in a roasting tin for 8-10 mins.
- Meanwhile, cook the rice according to pack instructions.
- Slice peppers and spring onions and stir-fry them to serve with the fish. Drizzle with extra honey and soy sauce before serving. (Not suitable for freezing).
Top Tip for making Honey-glazed salmon
Woman's Weekly cookery editor Sue McMahon says: Don’t be tempted to cook the salmon for too long. Leave it to rest while the rice and stir-fry cook.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Broccoli and salmon pasta
This superfood-packed broccoli and salmon pasta recipe is full of protein and contains a third of your recommended daily allowance of Vitamin C
By Jessica Dady Last updated
-
Salmon pasta with crème fraîche
This salmon pasta with leeks, broccoli, green beans and parsley is easy to make and tastes delicious - plus it gives you a healthy dose of omega-3 too.
By Octavia Lillywhite Published
-
Smoked salmon stir-fry
A simple recipe using the evocative flavour of smoked salmon with tasty oriental flavours. This easy stir-fry is ready in under 30 mins
By Sue McMahon Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Feel insecure in your relationship? Check if you recognise these 6 'healthy habits'
If you're feeling insecure in your relationship, take a look at these six healthy habits that those in a secure partnership practice - introducing them could make a difference.
By Lucy Wigley Published
-
Emotionally healthy children need their parents to do these 10 important things, according to experts
Therapists share the 10 strategies children need their parents to use to be emotionally nurturing. If you want emotionally healthy children - give them a try.
By Lucy Wigley Published
-
30 Bluey baby names: Would you name your little one Calypso, Honey or Coco?
These Bluey baby names for boys and girls are unusual choices, but could be perfect for fans of the children's cartoon.
By Ellie Hutchings Published