Green vegetable and ham risotto recipe

CLICK TO RATE
(8 ratings)

This green vegetable and ham risotto would work great as a filling main with lots of chunky vegetables, or as a tasty side dish.

  • healthy
  • Low-fat
Serves4
SkillMedium
Preparation Time15 mins
Cooking Time38 mins
Total Time53 mins

This green vegetable and ham risotto would work great as a filling main with lots of chunky vegetables, or as a tasty side dish. Lightly cooked asparagus is added to a simple risotto, flavoured with peas and ham. It may require a bit of effort to make, but this creamy dish is oozing with flavour and would work well as a healthy family meal all will enjoy.

Ingredients

  • 225g asparagus spears
  • 1.2l vegetable stock
  • 50g butter
  • 1 medium onion, finely chopped
  • 350g Arborio rice
  • 150g frozen peas
  • 150g lean chunky ham, cut into pieces
  • Salt and freshly ground black pepper
  • A few leaves fresh basil and parmesan shavings to serve

WEIGHT CONVERTER

to

Method

  1. Trim away the woody ends from the asparagus, cut into 5cm lengths. Bring a small saucepan of water to the boil and cook for 3-4 mins until just tender. Drain and set aside.
  2. Pour the stock into a saucepan and bring to the boil. Reduce the heat to a gentle simmer. Meanwhile, melt the butter in a large saucepan and gently fry the onion and garlic for 5 mins until softened but not browned. Stir in the rice and cook, stirring, for 2 mins, until well coated.
  3. Add a ladleful of stock and cook gently, stirring, until absorbed. Continue adding the stock, ladle by ladle, to the rice until half the stock is used and the rice is creamy.
  4. Add the remaining stock, peas and ham, and continue cooking until the risotto becomes thick, but not sticky. All in all, this will take about 25 mins and should not be hurried.
  5. Carefully fold in the cooked asparagus and heat through for 2 mins. Season to taste and pile into warm serving bowls. Sprinkle with chopped basil and parmesan shavings. Serve immediately.
Top Tip for making Green vegetable and ham risotto

For extra flavour, use the asparagus cooking water to make up part of the vegetable stock.

Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.