Name: Slimming World's green curry chicken drumsticks recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: Serves: 4
Ingredients: 8 large, skinless chicken drumsticks; 150g fat free natural yogurt; 1 tbsp mild curry powder; 1 tsp turmeric; 5 tbsp finely chopped coriander; 5 tbsp finely chopped mint; Finely grated zest and juice of 1 lime; Salt and freshly ground black pepper

By Slimming World

published 2 October 2019

in Recipes

Give the ultimate picnic food a Thai twist by serving up these spicy-coated chicken legs at your next barbecue or picnic, they're sure to be a hit. This healthy Slimming World recipe lets you enjoy classic finger-food, guilt-free.

Ingredients

8 large, skinless chicken drumsticks
150g fat free natural yogurt
1 tbsp mild curry powder
1 tsp turmeric
5 tbsp finely chopped coriander
5 tbsp finely chopped mint
Finely grated zest and juice of 1 lime
Salt and freshly ground black pepper

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Method

With a sharp knife, make a few cuts in the flesh of each drumstick.
Place the remaining ingredients in a food processor and blend until fairly smooth. Transfer to a wide ceramic bowl and season to taste.
Add the drumsticks to the marinade, rubbing the mixture well into the meat.
If you have time, cover and chill for 1-2 hours or overnight if time permits.
Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 minutes, turning occasionally, until cooked through. Serve warm or cold.

Top Tip for making Slimming World's green curry chicken drumsticks

Alternatively, roast the drumsticks in a preheated oven at 180°C/ 350°C/Gas Mark 4 for 30 minutes or until the chicken is cooked through. Or cook under a preheated hot grill for 15-20 minutes.

Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.