Fettucine and chorzio-topped cod recipe

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If you love cod, you'll devour this delicious cod and noodle recipe. Soft fettucine, smoky chorizo and crisp asparagus packs this dish full of flavour.

  • healthy
Serves2
SkillMedium
Preparation Time10 mins
Cooking Time20 mins
Total Time30 mins
Nutrition Per PortionRDA
Calories465 Kcal23%
Fat13.5 g19%
Saturated Fat2.5 g13%

If you love cod, you'll devour this delicious cod and noodle recipe. Soft fettucine, smoky chorizo and crisp asparagus packs this dish full of flavour.

Ingredients

  • 125g dried fettucine or pappardelle
  • 75g samphire, asparagus tips or broccoli
  • Salt and black pepper
  • 300g thick piece of cod fillet, cut in half
  • 1tsp olive oil
  • 3 thin slices of chorizo
  • 1tbsp toasted pine nuts

WEIGHT CONVERTER

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Method

  1. Set the grill to medium-high. Put a baking tray underneath to heat through.
  2. Add the pasta to a pan of boiling salted water and cook according to the pack instructions, for about 8 mins. Add the samphire for the last minute (or asparagus tips/broccoli for the last 3 mins).
  3. Meanwhile season the cod, drizzle with a little oil and arrange the halved slices of chorizo on top. Put on the hot baking tray and grill for 5 mins.
  4. Drain the pasta and samphire and divide between 2 plates. Put the cod on top. Sprinkle over pine nuts and drizzle with more oil, if you like.
Top Tip for making Fettucine and chorzio-topped cod

Haven't got any fettucine or pappardelle? Don't worry, you can use any pasta that you like. The fresher the pasta, the quicker it will cook.

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