This heartwarming dish is perfect dinner for all the family. Marinade the meat in the day and whip it up in an hour in the evening - perfect!
Ingredients
- 6 chicken thighs skinned and boned
For the marinade:
- 1/2 thumb sized piece of ginger grated
- 3 cloves garlic sliced
- 1 tsp garam masala
- 1/2 tsp turmeric
- 100ml natural yoghurt
For the sauce:
- 50g unsalted butter
- 1 large onion diced
- 4 cloves garlic crushed
- 1-2 large green chillies finely diced or to taste
- 1/2 thumbsized piece of ginger grated
- 2tsp garam masala
- 1tsp ground cumin
- 1tsp ground coriander
- 1/2tsp turmeric
- 500ml carton tomato pasatta
- 200ml chicken stock
- 150g baby spinach
- 50ml natural yoghurt
WEIGHT CONVERTER
Method
- Quarter the chicken then place into a bowl along with the marinade ingredients, cover and leave for at least two hours.
- When you're ready to start cooking a few hours later, melt the butter then fry the onion, garlic, chilli and ginger for 5-6 mins. Add the spices and cook for a further 3 mins.
- Then add the chicken to the pan along with the pasatta and stock. Bring the mixture to the boil and then reduce the heat to a gentle simmer.
- Cover and cook for 40-50 mins.
- Add spinach 5 minutes before serving and stir until wilted.
- Add in the yoghurt and season to taste.
- Garnish with some fresh coriander and serve with some basmati rice.
Top Tip for making Chilli chicken and spinach masala
If you can leave the meat to marinade for longer than 2 hours then it will only add to the taste!
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Hairy Bikers' Thai chicken and coconut curry
This delicious Hairy Bikers' Thai chicken and coconut curry recipe takes a classic dish and reduces the calories to turn it into a healthy family meal
By Hairy Bikers Published
-
Herby chicken with Romesco sauce
Herby chicken flavoured simply with oregano with a rich Romesco sauce - which makes a great dip.
By Jessica Ransom Published
-
Chicken with cannellini beany mash
Our chicken with cannellini beany mash costs £3.50 for two portions and takes just 5 minutes to prep
By Rose Fooks Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Prince William and Prince Harry’s ‘favourite’ childhood meals are surprisingly ‘normal’ and easy to recreate for family dinners
The brother's enjoyed "traditional, English food"
By Charlie Elizabeth Culverhouse Published
-
Paris Hilton’s expert-approved parenting rule that ‘bans’ her two kids from using one everyday item
The socialite is taking in all the expert advice she can when it comes to her parenting rules
By Charlie Elizabeth Culverhouse Published
-
The Queen’s dinner table rule means this everyday essential isn’t ‘allowed’ for her royal relatives
The Queen reportedly prefers a more 'formal' approach to mealtimes and prioritises traditional etiquette with her nearest and nearest...
By Emma Shacklock Published