This recipe is a home made alternative to that old family favourite, chicken nuggets. It is quick, easy – and tastes great, too. These chicken goujons – succulent chicken breasts breaded and gently fried – can be eaten as a main meal with oven chips and peas, but they also make a great party starter, for people to share, and dip into tomato ketchup or your own home made dip.
Ingredients
- 4 boneless, skinless chicken breasts
- 25g flour, seasoned with salt and freshly ground black pepper
- 2 eggs, beaten
- 300g fresh white breadcrumbs
- Oil for shallow frying
WEIGHT CONVERTER
Method
- Cut the chicken breasts into thin strips, cutting on the diagonal.
- Toss the strips in the seasoned flour, dip in beaten egg and then coat evenly in the breadcrumbs, making sure it coats well.
- Heat the oil in a large, deep frying pan and fry the chicken on each side until golden and cooked through. You may have to do this in batches.
- Remove from the pan and drain on kitchen paper. Serve hot or cold with tomato ketchup (for kids), or make your own adult dip.
Top Tip for making Chicken Goujons with white breadcrumbs
To make a dip, mix together 100ml mayonnaise, 100ml soured cream, 2tbsp snipped chives and salt and freshly ground black pepper to taste.
Jessica Dady is Food Editor at GoodtoKnow and has over 12 years of experience as a digital editor, specialising in all things food, recipes, and SEO. From the must-buy seasonal food hampers and advent calendars for Christmas to the family-friendly air fryers that’ll make dinner time a breeze, Jessica loves trying and testing various food products to find the best of the best for the busy parents among us. Over the years of working with GoodtoKnow, Jessica has had the privilege of working alongside Future’s Test Kitchen to create exclusive videos - as well as writing, testing, and shooting her own recipes. When she’s not embracing the great outdoors with her family at the weekends, Jessica enjoys baking up a storm in the kitchen with her favourite bakes being chocolate chip cookies, cupcakes, and a tray of gooey chocolate brownies.
-
Herby chicken with Romesco sauce
Herby chicken flavoured simply with oregano with a rich Romesco sauce - which makes a great dip.
By Jessica Ransom Published
-
Chicken with cannellini beany mash
Our chicken with cannellini beany mash costs £3.50 for two portions and takes just 5 minutes to prep
By Rose Fooks Published
-
Tandoori chicken
A great British favourite, this Indian tandoori chicken is very tasty and spicy and easy to cook. Serve it up with a yogurt dip and your favourite kind of naan bread.
By Octavia Lillywhite Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Prince William and Prince Harry’s ‘favourite’ childhood meals are surprisingly ‘normal’ and easy to recreate for family dinners
The brother's enjoyed "traditional, English food"
By Charlie Elizabeth Culverhouse Published
-
Paris Hilton’s expert-approved parenting rule that ‘bans’ her two kids from using one everyday item
The socialite is taking in all the expert advice she can when it comes to her parenting rules
By Charlie Elizabeth Culverhouse Published
-
The Queen’s dinner table rule means this everyday essential isn’t ‘allowed’ for her royal relatives
The Queen reportedly prefers a more 'formal' approach to mealtimes and prioritises traditional etiquette with her nearest and nearest...
By Emma Shacklock Published