This light, yet substantial, meal of cheese and vegetable souffle will make and great meal for the whole family.
Ingredients
- 750g (1½lb) potatoes, peeled and halved
- Salt and freshly ground black pepper
- 500g tub ready-made white sauce
- 250g (8oz) cooked Brussels sprouts
- 2 eggs, separated
- 100g (3½oz) Cheddar cheese, grated
WEIGHT CONVERTER
4 x 150ml (¼ pint) ramekin dishes, buttered
Method
- Put the potatoes in a pan, cover with salted water, bring to the boil and simmer for 20 mins until tender.
- Set the oven to Gas Mark 6 or 200°C. Put the white sauce and sprouts in a food processor and blend until smooth. Add the egg yolks.
- Drain and mash the potatoes, and stir in the sprout sauce.
- Whisk the egg whites in a clean bowl to stiff-peak stage. Fold into the mash mixture. Spoon into the ramekin dishes and sprinkle with cheese. Put dishes on a baking tray and bake for 25 mins.
Top Tip for making Cheesy bubble and squeak souffle
The mash and sauce canbe prepared up to a dayin advance. Fold in thewhisked egg whites justbefore cooking.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Green vegetable medley
This healthy green vegetable medley of broccoli, peas and beans is steamed in the microwave. It's a very simple dish, even for absolute novices.
By Octavia Lillywhite Published
-
Vegetarian Bolognese
Use Quorn mince in this vegetarian Bolognese as a healthy and delicious alternative to meat. You will barely even be able to tell the difference.
By Octavia Lillywhite Published
-
Vegetable stew
Our vegetable stew takes 40 minutes to make and is under 200 calories per portion
By Rosie Conroy Last updated
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Paris Hilton’s expert-approved parenting rule that ‘bans’ her two kids from using one everyday item
The socialite is taking in all the expert advice she can when it comes to her parenting rules
By Charlie Elizabeth Culverhouse Published
-
The Queen’s dinner table rule means this everyday essential isn’t ‘allowed’ for her royal relatives
The Queen reportedly prefers a more 'formal' approach to mealtimes and prioritises traditional etiquette with her nearest and nearest...
By Emma Shacklock Published
-
Mrs Hinch leaves the internet in shock with very bizarre dinner recipe
By Hayley Minn Published