If you never seem to have any time in the morning to have breakfast before you rush out, then this quick breakfast drink will keep you going and give you plenty of energy until lunchtime. Banana and Rosehip syrup are delicious together and the rosehip syrup is a very good source of vitamin C. Make the drink with skimmed or semi- skimmed milk for a deliciously healthy start to the day.
Ingredients
- 1 banana, sliced
- 150g carton low fat natural yoghurt
- 300ml skimmed or semi-skimmed milk
- 2 tbsp rosehip syrup
WEIGHT CONVERTER
Method
- Place all the ingredients into a blender or food processor and blend until smooth.
- Pour into a tall glass and serve immediately.
Top Tip for making Banana and rosehip breakfast drink
Vary the yoghurt flavours in this drink and add other fruits such as kiwi or a few blueberries.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Blueberry and kiwi smoothie
This healthy and easy to make Blueberry and kiwi smoothie is the perfect choice for breakfast or as a quick, pick me up snack.
By Octavia Lillywhite Published
-
Banana smoothie
If you love bananas this smoothie will go down a treat - what will really make you smile is knowing it's very healthy too!
By Jessica Dady Published
-
Green tea power smoothie bowl
A green tea power smoothie bowl is packed full of nutrients and will help you kick the sniffles and get your immune system back on track!
By Octavia Lillywhite Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Kate Middleton’s 'two veg' breakfast is an easy energy boost for busy mums
The Princess of Wales is said to eat the same things for breakfast each day
By Selina Maycock Published
-
The Royal Family’s go-to Boxing Day breakfast is not for the faint of heart but it is easy to recreate
The meal has been described as the ‘ultimate comfort food dish’
By Charlie Elizabeth Culverhouse Published
-
Feel insecure in your relationship? Check if you recognise these 6 'healthy habits'
If you're feeling insecure in your relationship, take a look at these six healthy habits that those in a secure partnership practice - introducing them could make a difference.
By Lucy Wigley Published