Do your kids like helping in the kitchen? New CBeebies show I Can Cook makes it even easier for your kids to help with this simple baked bean soup
Ingredients
- 3 heaped dsp(60g)borlotti beans rinsed and drained
- 1 spring onion
- 1 stem of celery
- 3 dsp (50g)chopped cooked bacon
- 1 clove garlic
- pinch of chilli flakes
- 1 heaped dsp(25g)tomato puree
- 1 cup water (250ml)
- pinch of stock powder
WEIGHT CONVERTER
Method
- Start by measuring the beans into your casserole dish, you can give them a bit of a squash with the back of the spoon to loosen the skins, this will help thicken the soup a bit.
- Cut up the celery stalk too using scissors (you might find you can snap the celery too!) and add these to the casserole. Next top and tail the spring onion chop up into small pieces. Measure in the chopped, cooked bacon.
- Take a clove of garlic and top and tail with scissors then it is easier to peel off the papery dry layer. Put the garlic in the bag and crush with the rolling pin. Use your dessert spoon to scoop out the crushed garlic and add to your casserole.
- Now add a pinch of dried chilli flakes and the tomato puree using the spoon. To finish add the water and a pinch of stock powder and stir well and put the lid on. You will need to ask a grown up to help with this part. Bake in a pre-heated oven fan 160°C/180°C/Gas 4 for 25-30 minutes and stir well before serving.
Top Tip for making Baked bean soup
When cooking with your kids, using scissors is safer than using knives
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Potato soup
This creamy potato soup recipe is the perfect winter warmer. Top it with cheese and bacon for a soup version of a baked potato.
By Nichola Palmer Published
-
Creamy carrot and parsnip soup
This delicious creamy carrot and parsnip soup recipe is easy to make, simple and healthy too - a delicious winter warmer!
By Sue McMahon Published
-
Gordon Ramsay's cream of cauliflower soup
This velvety smooth cauliflower soup is by celeb chef Gordon Ramsay. Read in just 30 minutes...
By Gordon Ramsay Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Princess Charlotte's favourite snack usually requires a 'refined palate' - would your kids choose it?
Princess Charlotte has inherited her love for this grown-up from her mum Kate Middleton
By Charlie Elizabeth Culverhouse Published
-
Here's why popcorn isn't for toddlers - brave mum shares warning over 'harmless-looking' snack that can be a go-to
You might think twice about handing your child the snack after a brave mum shares her ordeal
By Selina Maycock Published
-
Lentil Chips recall 2023: Full list of products recalled by Warp Snacks
A range of lentil snacks have been withdrawn from shelves over potential health risks.
By Ellie Hutchings Published