A stir-fry is a very quick and simple meal. Marinate salmon fillets in teriyaki sauce and lime juice for 10 mins before cooking. Stir-fry a pack of stir-fry mix veg, add noodles and top with flakes of salmon. Sprinkle with lime juice and serve hot. You could try this recipe with strips of chicken or beef instead for a meatier version or pack full with more veggie such as red pepper, courgette and carrot for a vegetarian option. This recipe is so quick to make, it would be the perfect mid-week meal if you’re in a hurry or just want to put your feet up and relax.
Ingredients
- Zest and juice of 1 lime,
- 4tbsp teriyaki sauce
- 2 skinned salmon fillets, about 125g each
- 2 nests of dried medium egg noodles
- 300g pack colourful stir-fry veg mix
- Extras: Oil, soy sauce, for serving
WEIGHT CONVERTER
Method
- Mix the lime zest with the teriyaki sauce in a small, shallow dish. Add the salmon, coat the pieces well, then leave to marinate for 10 mins.
- Heat a wok or pan over a medium heat, then add 1 tbsp vegetable oil. Scrape excess marinade from the salmon, then add the fish to the pan and fry for 2-3 mins on each side, until just cooked. Take it out of the pan and set aside.
- Cook the noodles as instructed on the pack. Meanwhile, add the leftover marinade from the dish to the wok with the veg, and stir-fry for 3-4 mins.
- Add the drained noodles to the wok and mix in. Top with large flakes of salmon.
- Sprinkle with lime juice and serve hot, with soy sauce to taste.
Top Tip for making Asian stir-fry
Add some fresh coriander leaves for extra flavour. You can make this with chicken or beef strips.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Quick chilli beef noodles
By Sue McMahon Published
-
Smoked salmon stir-fry
A simple recipe using the evocative flavour of smoked salmon with tasty oriental flavours. This easy stir-fry is ready in under 30 mins
By Sue McMahon Published
-
Gousto's Wagamama yasai yaki udon
For a perfect taste of takeaway fakery, try this Gousto's Wagamama yasai yaki udon. Serve with sesame seeds and pickled ginger.
By Sibelle Mehmet Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Feel insecure in your relationship? Check if you recognise these 6 'healthy habits'
If you're feeling insecure in your relationship, take a look at these six healthy habits that those in a secure partnership practice - introducing them could make a difference.
By Lucy Wigley Published
-
Prince William and Prince Harry’s ‘favourite’ childhood meals are surprisingly ‘normal’ and easy to recreate for family dinners
The brother's enjoyed "traditional, English food"
By Charlie Elizabeth Culverhouse Published
-
Paris Hilton’s expert-approved parenting rule that ‘bans’ her two kids from using one everyday item
The socialite is taking in all the expert advice she can when it comes to her parenting rules
By Charlie Elizabeth Culverhouse Published