How to chop an onion without crying

Sick of bawling every time you make a spag bol? Does onion soup fill you with dread? Fear not onion fans! Our 20 tips (and delicious dishes) will make chopping onions a totally tear-free experience!

French onion soup

Sick of bawling every time you make a spag bol? Does onion soup fill you with dread? Fear not onion fans! Our 20 tips (and delicious dishes) will make chopping onions a totally tear-free experience!

Sick of bawling every time you make a spag bol? Does onion soup fill you with dread? Fear not onion fans! Our 20 tips (and delicious dishes) will make chopping onions a totally tear-free experience!

Try out our top tips for chopping onions without crying and let us know which worked best by leaving us a comment below the tip you tried. Happy chopping!

Light a candle

1. To stop you blubbing like a baby, light a candle next to your

chopping board - it's said to burn off the fumes that make you teary.

Use your chopped onions to make this delicious French onion soup

Chill them

Video recipe: Jo Pratt's sweet onion & dolcelatte tarts with pear and walnut salad

2. Chill your onions in the fridge or freezer for a bit, before you chop them up - but not long enough for them to freeze! Lots of goodtoknowers swear it'll stop you crying.

Use your chopped onions to make Jo Pratt's, sweet onion and dolcelatte tart

Run the tap

Cheese and onion frittata

3. When peeling onions, hold them under a cold running tap - it will stop you getting that stinging feeling.

Use your chopped onions to make this cheese and onion frittata

Open the freezer

Onion rings

4. Your kids might think mum's finally lost it, but sticking your head in the freezer in between chops will give your eyes some relief!

Use your chopped onions to make these onion rings

Onion goggles

Poppy seed, cheese and onion scones recipe

(Image credit: Coeur de Lion)

5. It's another tip that might make you look like a mad scientist, but putting on a pair of swimming goggles will stop those pesky onion fumes getting to your eyes. Some shops even sell specific onion goggles!

Use your chopped onions to make these poppyseed, cheese and onion scones

Buy fresh

Sweet Onion and Squash Salad

6. Choose the freshest onions you can buy to minimise the crying effect. Old onions are the worst for making your eyes water.

Use your chopped onions to make this butternut squash and feta salad.

Brush up your skills

Pesto, onion and olive focaccia

7. Learning how to chop an onion properly will save you time in the kitchen and stop you from weeping! Watch our video to see the best way to chop an onion.

Use your chopped onions to make our pesto, onion and olive focaccia

No talking

Spaghetti with pork bolognese sauce

8. Keep your tongue at the roof of your mouth while you're chopping away. Who knows why it works, but it just does!

Use your chopped onions to make this pork spag bol

Bread anyone?

Sausage and warm white bean salad

9. Keep a bit of bread in your mouth while chopping onions - it's

another strange one that hundreds of cooks swear will stop your eyes

from streaming.

Use your chopped onions to make this sausage and warm white bean salad

Sharpen up

baked chicken, chicken with potatoes, chicken, recipe

(Image credit: Filippo Berio)

10. Other onion enthusiasts say it's all in the sharpness of the knife so make sure you sharpen yours regularly.

Use your chopped onions to make this baked chicken with potatoes and red onions

Block your nose

Sophie Conran's lamb shanks with caramelised onion

11. Avoid breathing in through your nose to stop the tear-inducing fumes getting up to your eyes. Instead, practice your best Darth Vader impression and breathe through your mouth at all times.

Use your chopped onions to make Sophie Conran's lamb shanks with caramelised onion

Fan yourself

carbonara, pasta, spaghetti,

(Image credit: Will Heap)

12. Get a desk fan and have it blow in the opposite direction to where

you're chopping - just make sure it doesn't blow all your ingredients

off the surface!

Use your chopped onions to make this creamy spaghetti carbonara

Fill a bowl

Cheese and onion toast topper

13. If you can manage it, chop your onions in a bowl of water. It's another simple (ish) way to stop your eyes from stinging.

Use your chopped onions to make this roasted red onion and cheese toast topper

Have a spoonful

Toad in the hole with sage batter and Guinness gravy

14. Another odd one - hold an upside-down teaspoon in your mouth while you're chopping onions to keep tears at bay.

Use your chopped onions to make a classic toad in the hole just like this one. 

Chew gum

Tuna and onion jackets

15. Keep your breath minty fresh and eyes tear-free by chewing gum while you chop. Just make sure your mouth doesn't still taste of mint when you tuck into this tasty dish!

Use your chopped onions to make our tuna and onion jackets

Leave the root

Hand-raised sesame pork pies

17. When chopping a large onion, leave the root on until last to avoid drowning in tears.

Use your chopped onions to make these hand raised sesame pork pies

Light the hob

Sage and Onion Stuffing

16. Similar to the candle trick, place your chopping board across your front two gas hobs and light the back rings. The flames will burn off those eye-watering onion fumes, released when chopping.

Use your chopped onions in a classic sage and onion stuffing

Contacts over glasses

Sophie Dahl's omelette with caramelized red onion and Red Leicester recipe

(Image credit: Harper Colllins)

18. If you wear contact lenses make sure you keep them in while you cook. They should really help to protect your eyes.

Use your chopped onions to make Sophie Dahl's omelette with caramelised onions and red Leicester

Have a glass

Ravinder Bhogal's spicy shepherd's pie

19. Drink water while you're slicing and dicing. Our editor Jolene swears it keeps her eyes clear.

Use your chopped onions to make Ravinder Bhogal's spicy shepherd's pie

Cheat!

Woman's Weekly chicken and bacon risotto

20. Lastly, if the burn is just too much - you can always 'cheat' and chop your onions in a food processor. We won't tell!

Use your chopped onions in a tasty risotto like this chicken and bacon version.

Where to next?

onion recipes

10 basic kitchen skills

Dinner of the day

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