Latest
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Is peanut butter good for you? The health benefits of peanut butter revealed!
Get the facts, then grab a spoon.
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Why we should all be aiming for 30 fruit and veg a week
Getting your 7-a-day is still key. But ensuring they’re varied will give your health a real boost!
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7 surprising things that will happen when you give up coffee
Quitting your caffeine fix can have some surprising effects on your body
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How much salt is safe for children?
Too much salt has been associated with several health conditions
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Is honey vegan? How about beer? Or Oreos? – Your top vegan foods questions answered
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Foods high in iron: How much iron is there in these common foods?
Getting enough iron in foods is crucial, but how do you figure out how much is on your plate?
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How much sugar is actually in Coke - and what’s the difference between Diet Coke and Coke Zero?
Everything you need to know
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What is the seagan diet - and how is it different to veganism?
It's likely we will be seeing more about it in 2020
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5-a-day portion sizes: What counts as a portion of fruit and vegetables?
All your 5-a-day portion size questions answered!
