Latest articles by Victoria Green
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'Kids love being challenged!'
Olympic gold medalist and mum of 3 Denise Lewis OBE shares her top motivation tips on how to get kids moving more whilst having fun
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How average is your family?
An new 'alternative' census has revealed some interesting stats about the average family. How does your family compare?
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Goodtomove's 15-mins-a-day challenge!
A recent study has found that 1 in 3 primary school children is overweight. However exercising for just 15 minutes a day can have real health benefits. The goodtomove campaign is here to help parents make small changes and motivate kids to move more
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Why are couples sleeping apart?
According to our goodtoknow poll, 50% of you sleep apart from your partner. We look into why so many couples are sleeping separately
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Clever cuppas
Want to lose weight, destress or improve your health? Try these herb teas for an easy boost...
