Natalia Lubomirski
Natalia is a health journalist with 14 years experience in the publishing industry. She has worked for a number of well known magazines and websites including Marie Claire, Woman&Home, Top Sante, Boots and The Telegraph.
She likes to think she practices what she preaches when it comes to health and fitness. Her athletic prowess began early. A keen fencer for 13 years, she wielded an epée for Olympic Team GB during her teenage years. She likes to think she made sword-fighting cool before Game of Thrones came along! While working on her sporting performance with the team, she also participated in a lot of nutrition and psychology training,
When it comes to time off, you’ll most likely find her up a mountain somewhere. It seems holidays have become a time for climbing several thousand feet, rather than chilling out. She’s now hiked eight of the major mountain ranges across four continents – including the Appalachians, the Smokies, the Sierra Nevadas (she spent her honeymoon hiking to the top of Half Dome), as well as hitting the summits of Snowdon, Pen-Y-Fan (Brecon Beacons), Table Mountain in South Africa, the Blue Mountains in Australia and the Atlas Mountains in Morocco.
She’s also passionate about all things health, particularly vaccinations, and will happily jump on her soap box at any given opportunity to talk about their benefits to anyone who will listen!
Latest articles by Natalia Lubomirski
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Healthy lifestyle changes you'll actually be able to stick to
By Natalia Lubomirski Published
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New research finds adults believe that at age 11 kids become less kind
Do you agree?
By Natalia Lubomirski Published
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The seven health checks that could save your life this winter
By Natalia Lubomirski Published
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Miscarriage anxiety in expectant parents increases by 33% in 10 years
Survey calls for change in the way we talk about baby loss
By Natalia Lubomirski Published