Lucy Gornall
Freelance writer Lucy Gornall is the former health and fitness editor for various women’s magazines including Woman&Home Feel Good You. She has previously written for titles including Now, Look and Cosmopolitan, Woman, Woman’s Own, Woman’s Weekly and Chat. She lives and breathes all things health and fitness and is a Level 3 personal trainer, teaching classes at various London studios, primarily Digme Fitness. Lucy is pre-and post-natal trained and helps new mums get back into fitness after the birth of their baby.
Latest articles by Lucy Gornall
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How to stop a cut from bleeding: Advice for treating minor cuts and grazes
All the basic first aid you need to know to treat someone who has cut themselves and is bleeding
By Lucy Gornall Published
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You can now buy Jaffa Cake flavoured gin - and we can't wait to try it!
We’re swapping wine for this brand new Jaffa Cake Gin
By Lucy Gornall Published
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The common mistake that's leaving your gym kit riddled with infection-causing germs
Germs ahoy! Avoid infections by stripping off and washing, pronto!
By Lucy Gornall Published
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Health benefits of boxing: Six reasons you should start boxing
Are you ready to enter the ring?
By Lucy Gornall Published
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NHS are giving out FREE Fitbits to people at risk of type 2 diabetes
Free Fitbits being given to those at risk of type 2 diabetes in a new NHS scheme
By Lucy Gornall Published
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Hate exercise? Here's how to regain your motivation and make workouts fun!
Exercise feeling like a chore? These easy boosters will sort it.
By Lucy Gornall Published
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This gym workout that can help you burn 220 calories in 16 minutes - and win a trip to New York!
By Lucy Gornall Published
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Baby and child CPR: How to resuscitate a baby or child
Carrying out CPR on a child or baby is not a situation anyone wants to find themselves in, but if the emergency ever arises it's important you know what to do.
By Lucy Gornall Published
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Suffering from a cold? Expert reveals the common mistakes making it worse
If a cold is bothering you, there are ways to get rid of it quicker...
By Lucy Gornall Published
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Ben & Jerry’s NEW Moo-phoria Poppin’ Popcorn ice cream only contains 114 calories
Low calorie ice cream never tasted so good!
By Lucy Gornall Published
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21 Valentine’s Day gifts for people who are REALLY hard to buy for
Choosing a Valentine's Day present is never easy...
By Lucy Gornall Published
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The number one winter dessert you shouldn’t eat revealed by an expert
We hate to sound like Christmas scrooge but maybe swerve this festive sugar bomb.
By Lucy Gornall Published