Lucy Gornall

Lucy Gornall

Health & Fitness writer

Freelance writer Lucy Gornall is the former health and fitness editor for various women’s magazines including Woman&Home Feel Good You. She has previously written for titles including Now, Look and Cosmopolitan, Woman, Woman’s Own, Woman’s Weekly and Chat. She lives and breathes all things health and fitness and is a Level 3 personal trainer, teaching classes at various London studios, primarily Digme Fitness. Lucy is pre-and post-natal trained and helps new mums get back into fitness after the birth of their baby.

Latest articles by Lucy Gornall

A person eating a plate of food while looking at a calorie counting app on their phone

Fast 800 Diet: What it is, how to do it, and recipes for effective weight loss

We explain what the Fast 800 diet is and how it works, plus recipes you can use to achieve your weight loss goals.

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