Latest articles by Jenny Rowe
-
What is the Military Sleep Method and how does it work?
It takes just minutes and is completely free, but what is the Military Sleep Method?
-
What is the 12-3-30 workout and does it work?
It’s simple to set up and suitable for almost everyone, but what is the 12-3-30 workout?
-
Why do I feel sick after sex? 7 reasons you might feel nauseous after sex
Why do I feel sick after sex is a common concern that should never be ignored
-
Healthiest diets in the world: 6 of the countries with the healthiest diets
For an exotic health kick, combine the best bits from the healthiest diets in the world.
-
How to boost serotonin naturally – advice from the experts
A neuroscientist and medical scientist share how to boost your serotonin levels without medication.
-
Does being cold burn calories and is the cold good for your health?
It can soothe the mind and boost immunity, but does being cold burn calories? We asked the experts
-
Raw vs cooked food – which is healthier? Here’s what the experts say
We delve into the raw vs cooked food debate and reveal the best way to prepare your food for whole-body health
-
Essential oils: What are their benefits and how to use them
Before you can experience their power, you need to know how to use essential oils safely and effectively – we've spoken to the experts to find out everything you need to know
-
Natural flu remedies: 10 at home treatments to fight the flu
These natural flu remedies will provide relief without the side effects of painkillers
