Debra Waters
Debra Waters is an experienced online editor and parenting writer. She also has a strong background on health, wellbeing, beauty, and food. She currently writes for Goodto and Woman&Home, and print publications Woman, Woman’s Own, and Woman’s Weekly. Debra has written for What to Expect, Everyday Health, and Time Out. In addition, she has had articles published in The Telegraph and The Big Issue. She also studied for an MA in Creative and Life Writing from Goldsmith's University in 2019.
When she’s not parenting, cooking new dishes, or trying (in vain) to make her cats Instagram stars, Debra writes fiction – she won the Bridport Short Story Prize in 2020, which led to an interview on R4’s Woman’s Hour, and her stories have been long- and short-listed in a number of writing competitions.
Latest articles by Debra Waters
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I have a 13-year-old son - here’s what I’ve found most difficult about parenting a teenager, and you might be able to relate
Monosyllabic responses from our teenagers may sting, but it's normal
By Debra Waters Published
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Natural remedies for cold sores and treatments recommended by doctors
The treatments and natural remedies for cold sores recommended by experts to help soothe discomfort and promote healing.
By Debra Waters Last updated
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How to soothe a sore throat during pregnancy
GPs and a consultant obstetrician share their advice on how to soothe a sore throat during pregnancy.
By Debra Waters Last updated
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Expert recommended cold remedies to try at home to help get rid of a cold fast
GPs and a naturopathic nutritionist recommend cold remedies you can try at home to help get rid of a cold as fast as possible
By Debra Waters Last updated
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How to identify early menopause signs and symptoms and advice from specialists on navigating this change
Plus, where to find help and support if you start to experience early menopause signs and symptoms
By Rachael Martin Last updated
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Experiencing hot flashes in pregnancy? Here's what to do and how to cool down comfortably
A midwife and an obstetrician and gynaecology consultant shared their advice with us about what to do if you are experiencing hot flashes in pregnancy and how to soothe symptoms at home
By Rachael Martin Last updated
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Puberty: What it means and what to expect for boys and girls
Boys and girls both go through puberty, but what are the differences and what are similarities?
By Debra Waters Published
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What is body positivity? And how to talk to your teen about it
Body positivity: how learning to love our bodies from a young age is so empowering
By Debra Waters Published
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What happens when you eat too much sugar? Signs you're eating too much
It’s a wonderful – yet addictive – foodstuff that’s adored worldwide. But when you eat too much sugar your body and mind will suffer.
By Debra Waters Last updated
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So your child has impetigo, what now? Advice on what to do, how to soothe symptoms and when your child can return to school or nursery
Impetigo usually clears up on its own after a few weeks, but because of the contagious nature of the infection, it is recommended you visit your GP. Here’s what else doctors want you to know if your child has impetigo…
By Rachael Martin Last updated
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How to beat the winter blues: 11 expert-approved tips for dealing with seasonal affective disorder
Many people find the colder months difficult, but there are ways you can beat the winter blues
By Ellie Hutchings Last updated
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How to manage stress: 12 tips from experts
If you want to know how to manage stress, rest assured there are some simple and effective ways
By Debra Waters Last updated
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If you choose a therapeutic parenting style then this detail will come as no surprise to you
Therapeutic parenting aims to make a child feel safe again, usually around adults
By Debra Waters Last updated
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What is tiger parenting about - is it all tough rules and no fun? We find out from the experts
Tiger parenting is a parenting technique often surrounded by controversy but what are the advantages and disadvantages of it?
By Debra Waters Last updated
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Low-calorie alcohol: 18 of the best low-calorie alcoholic drinks
Watching your weight but love a tipple? Check out these low-calorie alcohol ideas.
By Debra Waters Last updated
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Healthiest fast food: 16 low calorie fast food orders to go
This is the healthiest fast food a dietician would order – and you won’t be short of options
By Debra Waters Last updated
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UK baby banks explained: Where to find your local baby bank and what to donate
We explain how baby banks work, where to find your nearest baby bank, what can be donated and how to start your own
By Sue Hayward Last updated
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Why do I have weird food cravings and what do they mean?
From raw potato to lumps of coal, weird pregnancy cravings and food aversions affect two-thirds of pregnant women. We speak to the experts to find out more
By Anna Bailey Last updated
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How to increase fertility: 40 ways to boost your chances of getting pregnant
Are you trying to get pregnant? Here's how to increase fertility and boost your chances of getting pregnant.
By Debra Waters Last updated
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How to get rid of bingo wings at home: 9 of the best exercises
If you've been wondering how to get rid of bingo wings then look no further. We've put together this at-home guide including the best exercises and expert advice.
By Debra Waters Last updated
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23 low calorie Starbucks drinks - healthiest options revealed
A roundup of low calorie Starbucks drinks that are much lighter, healthier options but don’t shy away from flavour or taste...
By Debra Waters Last updated
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When do the clocks go back in 2022?
An extra hour in bed this Sunday? Yes please...
By Debra Waters Published
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How to cook chorizo with chef Joe Howley
How to cook chorizo - expert tips on griddling, roasting, cooking in red wine and much more
By Debra Waters Last updated
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Breastfeeding pain relief: Home remedies and ways to deal with discomfort
Breastfeeding pain is extremely common among new mothers. While it's usually nothing to worry about, don't ignore any symptoms or pain – especially if they persist for more than a couple of days.
By Anna Bailey Last updated