Daniella Gray
Daniella covers all things family and wellbeing. From building healthy family relationships to self-care tips for mums and parenting trends - she also covers postnatal workouts and exercises for kids. After gaining a Print Journalism BA Hons degree and NCTJ Diploma in Journalism at Nottingham Trent University, Daniella started writing for Health & Wellbeing, where she interviewed celebrities, produced content for the magazine and website, and managed its social media channels. In this time, she also became a co-host and producer for the Walk to Wellbeing podcast, recruiting big names for in-depth interviews, from Andrea McLean and Myleene Klass to Mark Wright and Giovanna Fletcher. She has also written for Stylist, Natural Health, The Sun UK, and Fit & Well. In her free time, Daniella loves to travel, try out new fitness classes, and cook for family and friends.
Latest articles by Daniella Gray
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"Motherhood has really changed my outlook on life" – Kate Ferdinand opens up about parenting challenges and her new approach to fitting in exercise
We caught up with Kate Ferdinand to find out how she makes exercise more fun and the lessons she’s learned from motherhood
By Daniella Gray Published
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'Are you even listening to me?' If it feels like your teenager is tuning you out, they probably are, but research proves it’s not personal, just science
If you feel like you're being ignored by your teenager, you're not imagining it – but know that they're not doing it on purpose
By Daniella Gray Published
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Is your child not playing with their toys? 3 reasons why and what to do about it
Your kids have so many toys but they’re always bored – here's what to do about it, according to a play expert
By Daniella Gray Published
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‘I’m a psychologist and here are 4 ways to teach your kids how to manage their anger’
Happy and successful children learn how to manage their anger from a young age
By Daniella Gray Published
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Lying to your kids, we've all done it – here are five things to consider before telling the next one
The evidence suggests that seeing parents lie could give children the green light to do it themselves
By Daniella Gray Published
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“I’m NOT going to school today!” – how a parenting expert deals with the back-to-school battle
Let them have their moment and make them feel heard – give this a go for a smooth start to the year
By Daniella Gray Published
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Stuart and Francis: Gay parenting, throwing out the rule book and being “good enough”
Stuart and Francis reveal what it means to be same-sex parents in 2024 and beyond, and their advice on navigating surrogacy
By Daniella Gray Published
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3 activities to try if your child struggles with reading – and they don’t involve sitting down with a book
Give these education expert recommended exercises a go if you’ve tried everything
By Daniella Gray Published
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The TikTok parenting trends that will be genuinely useful in 2024 – and #4 is genius
Parenting methods are changing in 2024 – here's everything you need to know about the latest trends so you're ahead of the curve
By Daniella Gray Published
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Parents say staying at home with the kids is harder than a 9 to 5 – and we’re not surprised in the slightest
We've dug through the data and can guarantee you'll resonate with at least 30 of these new-found discoveries as a parent, just as we have
By Daniella Gray Published
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Tess Daly reveals how Vernon Kay’s parenting style is “for the greater good” – and we're on the fence about it
The Strictly Come Dancing presenter says she and husband Vernon are “a good team”
By Daniella Gray Published
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From benign neglect to celebrating the small wins, here are 5 parenting trends to have on your radar for 2024
Here’s what 2024 has in store for your family
By Daniella Gray Published
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A new Facebook roll-out means parents are being advised to “think carefully” about letting their children use the social media platform – here’s why
If your child has a Facebook account, you’ll want to know about the controversial decision from Meta
By Daniella Gray Published
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These are the best Christmas games for families 2024, according to our trusty panel of testers
The best Christmas games for families to get your festive season off to a great (and slightly) competitive start
By Sarah Handley Last updated
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Best Aldi budget gins: 15 picks to stock up your drinks cabinet – and #3 is world-renowned
From seasonal classics to award-winning tipples, we’ve handpicked the best Aldi gins - and they're all under £20
By Jessica Dady Last updated
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Last Christmas post dates 2023: All the details you need to ensure your parcels arrive in time for the big day
Check out these last Christmas post dates for 2022 to ensure all your cards and gifts arrive before the big day.
By Emily Stedman Last updated
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This baby name is giving 'retro chic' vibes and it's predicted to be a top choice for parents in 2024 – would you choose it?
It’s stolen the limelight right at the last minute
By Daniella Gray Published
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“I get in the bath and cry a lot about it because it is hard” Megan Fox on the reality of co-parenting
The Transformers actress opens up about her experience – and it's pretty heartbreaking
By Daniella Gray Published
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"It’s OK if they suffer from a little bit of benign neglect" actress Jennifer Garner's anti-helicopter parenting approach is a breath of fresh air
She’s not like regular mum, she’s a cool mum
By Daniella Gray Published
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New parents are favouring ‘old lady’ baby names for Generation Alpha
'Old lady' baby names are getting a new-age feel for children between 2010-2024
By Daniella Gray Published
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Parents, this teacher has just revealed what they’d *really* like from your kids this Christmas
Since parents are asking…
By Daniella Gray Published
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Why we need to rethink how we give praise for ‘stronger’, more resilient kids – according to a Harvard-trained parenting expert
An expert shares her technique for helping children thrive
By Daniella Gray Published
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We tried mum's 'divisive' laundry hack for drying more clothes – and it makes perfect sense to us
Some say it’s “so smart”, while others have branded it a “recipe for mould”
By Daniella Gray Published
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Where does Wayne Rooney live? Inside Wayne and Coleen’s home
Where does Coleen Rooney live? We reveal the details of the £20 million mansion she shares with ex-England captain Wayne
By Daniella Gray Last updated